Welcome Students to a new term, and new mode of teaching and learning!

Physical Education & Sport is an integral vehicle for improving health, behavior, sports participation and performance, as well as preparing students for a potential career in the field of sport.

The Physical Education & Sport syllabus comprises a Compulsory Core and the Sport component. The Compulsory Core includes History & Development of Sport, Anatomy & Physiology, Fitness & Performance, Health & Nutrition, and Trends & Social Issues. Given the current situation which faces the world, our virtual Physical Education & Sport classes will take various forms in an attempt to grasp our topics in a very fun and creative way.  

The following topics will be reviewed this term:

1. The Nature of Physical Education & Sport
2. The Skeletal System
3. The Muscular System

More than ever, this term requires discipline, determination, collaboration, and a positive mindset! All the best students!

"With determination, discipline and hard work all dreams become a reality"